KY Resources

Here you will find the sets practiced at our classes

Kriyas:

Basic Spinal Energy Series

Kundalini-Yoga-Ten-Bodies

Kriya for disease resistance

Nabhi Kriya

Advanced Kriyas:

Kriya to Relax and Release Fear

Meditations:

Long Chant Ek Ong Kar Sat Nam Siri Wahe Guru

Laya Yoga Mantra

Kirtan Kriya

Seven Wave Sat Nam

Meditation for Prosperity II

Websites:

www.3ho.org – 3HO International

www.kriteachings.org – Kundalini Research Institute (KRI)

www.kyta.co.uk – British Kundalini Yoga Teachers Association

www.jogazdrowia.pl (resources in polish)

www.karamkriya.co.uk – Teacher Trainings in UK and Europe