Here you will find the sets practiced at our classes
Kriyas:
Advanced Kriyas:
Kriya to Relax and Release Fear
Meditations:
Long Chant Ek Ong Kar Sat Nam Siri Wahe Guru
Websites:
www.3ho.org – 3HO International
www.kriteachings.org – Kundalini Research Institute (KRI)
www.kyta.co.uk – British Kundalini Yoga Teachers Association
www.jogazdrowia.pl (resources in polish)
www.karamkriya.co.uk – Teacher Trainings in UK and Europe